Spirit

What is your ultimate ‘why’?

Your spirit needs calm and purpose

Knowing your purpose or having a reason greater than yourself can be the ultimate motivation. Or maybe your reason is purely to experience your inner joy and feel at peace through all the ups and downs of life.

Nurturing your spirit helps you identify the person you were born to be. Developing this understanding can bring you joy because everything feels like it was intentionally guiding you to this very moment.

Imagine being at peace during every twist and turn in your journey because you know you’re on the right path.

Your personal legend

If you’ve read ‘The Alchemist’, you’d be familiar with the story of following your personal legend.

Everyone is unique and here to change the world in their own special way.

You may have huge goals that will inspire generations to come, or you may simply want to feel more fulfilled in your everyday life. Or maybe you’re not quite sure what path to take and need help to find your inner voice.

When your spirit is calm, you can see opportunities you previously wouldn’t have realised existed. You are open to creative possibilities and you can see the world without emotional bias.

Imagine being able to face the stresses of everyday life and feel cool, calm and collected, because you know how to identify your emotions and triggers and handle them with grace and think clearly.

Mind body and spirit at Synkro wellness centre
Mind body and spirit need to be aligned

The mind, body and spirit works in tandem

At Synkro, our experienced practitioners offer a range of holistic health options to help you on your path to self discovery or to maintain that good vibe you’ve tapped into when living your best life.

Book into our meditation classes to train your mind to centre into that calm space within. Or let your body be soothed by the vibrations in our sound healing sessions.

If you’d prefer to focus on unravelling your thoughts and ideas, our life coaching sessions will help you brainstorm to identify your ‘why’, set your goals and develop a plan to achieve them.

We offer one-on-one sessions with our practitioners trained in a range of modalities including neuro-linguistic programming (NLP), clinical hypnosis and group sessions including meditation and sound healing.

We’d love for you to join us at Synkro for the ultimate self-care on your journey in wellness.

Mind, Body & Spirit

An integrative approach to wellbeing